Coping with grief and loss.

— You are not alone.

I will guide you through a practical, personalized strategy for recovering from the death of a loved one and other major life changes.

Start to enjoy life again.

Whatever type of loss you are experiencing, together we can develop an individualized step-by-step plan to move from grief to recovery so you can start to enjoy life again.
  • Death
  • Divorce or Breakup
  • Miscarriage
  • Job Loss
  • Retirement
  • Moving
  • Pet Loss
  • Loss of Health
Looking forward to your day after losing loved one

You are not alone.

Mary Hargrave signature
Mary Hargrave grief coping specialist

About me

I am your coach.

Mary Hargrave, in Kansas City, MO, will be your partner in moving on from grief. As a social worker and licensed practical nurse with extensive hospice experience, Mary is passionate about  helping people find a better way to cope with death and loss and move on to a richer, fuller life.


Through my support, people just like you have recovered from grief.

I cannot even begin to explain the ‘wow' feelings that I have about this program. It is making me face things that I have mentally blocked for decades, not to mention years in therapy and medication
Princeton, MO
“The group was very helpful, more so than I ever thought it would be. So much love and support, and the instructor was so caring, she made it easy to open up and share things with no judgment.”
Independence, MO
“I gained the tools needed to help me address grief and loss. I didn't realize that grief was cumulative, and that I had been stuffing my pain and heavy emotions deep inside of me. This program helped me authentically learn how to let go of the pain I carried around with me, find relief and be able to feel lighter, and feel free.”
Pleasant Hill, MO

The Grief Recovery Method Guide for Loss

In this E-book you will find 61 tips on the experience of Grief and how to help people through it.

Are you facing grief from -


Death of a Loved One




Job Change


Life Altering Event

Together, we can work on a strategy to help you cope.

Grief is a normal and natural response to loss, such as a death, divorce, job change or other life-altering event.

We all experience loss many times in our lives. But despite the fact that we all go through it, most of us don’t have the skills to navigate the grieving experience and successfully recover from the loss.  As your coach,  we will work on a strategy for you to feel better and more productive.  The loss will always be a part of who you are, but it doesn’t have to define you.

Do you feel like you are stuck in your grief?

I have been there too. It is possible to regain your energy and hope after life’s significant heartaches.