The Grief Recovery Method is designed to help unpack, examine, and release the pain from unresolved emotional pain that really weighs you down.
We all pack differently. Some of us are traveling light. Some of us are secret hoarders who’ve never parted with a memory in our lives. I think we are all called to figure out how to carry our bag to the best of our ability, how to unpack it, and how to face the mess. I think part of growing up is learning how to sit down on the floor with all our things and figure out what to take with us and what to leave behind. When we sit and figure out what to leave behind and let go we can start to feel relief.
We all experience loss many times in our lives. However, despite the fact that we all go through it, most all of us don’t have the skills to handle the grieving experience. Instead, we bury the emotional pain away in our backpacks not ever dealing with the loss and our backpack continues to get heavier. Willingness is the key to moving forward and acknowledgeing the weight of the emotional pain that is buried deep down in our backpack.
The Grief Recovery Method can help you work through those losses and help you learn the skills needed to find emotional freedom to be able to live a life of purpose and happiness, while feeling joy once again.
Are you ready? Contact me for a free consultation https://griefcopingspecialist.com/contact-us/